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Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs.

A broad range of different types of exercise equipment are available, including

Free-weight training:

Preloaded dumbbells and conventional dumbbells


Preloaded barbells and conventional barbells

Weight plates: bumper plates, steel plates, micro-plates


Weight machines



Head/neck harness

Variable resistance training:

Elastic bands (resistance bands): monster bands, hip circles, floss bands, mini bands

Chain accommodation training: chains

Lifting accessories:

Straps, wraps and sleeves:

Lifting wrist straps

Wrist wraps

Elbow sleeves

Knee wraps

Knee sleeves

Hand care: Gym chalk, gloves

Sling shots]

Shoes (specifically made for Olympic weightlifting, squats, deadlifts, overhead press, etc.)

Belts (10 mm, 13 mm; small, medium, large; prong belts, lever belts)


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