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Gym equipment

Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

Exercise equipment may also include such wearable items as proper footgear, gloves, and hydration packs.

A broad range of different types of exercise equipment are available, including

Free-weight training:

  • Preloaded dumbbells and conventional dumbbells
  • Kettlebells
  • Preloaded barbells and conventional barbells
  • Weight plates: bumper plates, steel plates, micro-plates
  • Collars
  • Weight machines
  • Cables
  • Rowers
  • Head/neck harness
  • Variable resistance training:
  • Elastic bands (resistance bands): monster bands, hip circles, floss bands, mini bands
  • Chain accommodation training: chains
  • Lifting accessories:
  • Straps, wraps and sleeves:
  • Lifting wrist straps
  • Wrist wraps
  • Elbow sleeves
  • Knee wraps
  • Knee sleeves
  • Hand care: Gym chalk, gloves
  • Sling shots]
  • Shoes (specifically made for Olympic weightlifting, squats, deadlifts, overhead press, etc.)
  • Belts (10 mm, 13 mm; small, medium, large; prong belts, lever belts)
  • kBox

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